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How many calories do yo burn while 1 hour and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 196,069 |
Total duration: | 30320 min |
Your weight: | 213.8 lbs |
30320 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 196,069 calories but also raise your Metabolic Rate up to 199,035 kcal if you are a man and 198,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 196069 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7840 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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