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How many calories do yo burn while 2 hours and 32 minutes of Table tennis (Ping pong)?

Calories burned: 7,681
Total duration: 3032 min
Your weight: 38 kg
Find out the amount of calories burned while:


3032 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,681 calories but also raise your Metabolic Rate up to 10,647 kcal if you are a man and 10,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 1 hour and 16 minutes of Tennis
  • 4 hours and 53 minutes of Swimming
  • 13 hours and 29 minutes of Running
  • 21 hours and 44 minutes of Boxing
  • 0 hour and 53 minutes of Lying

Diet plan

You have burned 7681 calories during your workout which is an equal amount of calories that are in:

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