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How many calories do yo burn while 23 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 181,158 |
Total duration: | 30193 min |
Your weight: | 90 kg |
30193 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 181,158 calories but also raise your Metabolic Rate up to 184,124 kcal if you are a man and 183,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 181158 calories during your workout which is an equal amount of calories that are in:
- 2133 apples
- 7243 Carrot
- 841 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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