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How many calories do yo burn while 2 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 19,925 |
Total duration: | 3019 min |
Your weight: | 218.3 lbs |
3019 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,925 calories but also raise your Metabolic Rate up to 22,891 kcal if you are a man and 22,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 19925 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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