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How many calories do yo burn while 2 hours and 19 minutes of Table tennis (Ping pong)?

Calories burned: 17,711
Total duration: 3019 min
Your weight: 88 kg
Find out the amount of calories burned while:


3019 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,711 calories but also raise your Metabolic Rate up to 20,677 kcal if you are a man and 20,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 1 hour and 9 minutes of Tennis
  • 4 hours and 45 minutes of Swimming
  • 13 hours and 25 minutes of Running
  • 21 hours and 38 minutes of Boxing
  • 23 hours and 26 minutes of Lying

Diet plan

You have burned 17711 calories during your workout which is an equal amount of calories that are in:

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