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How many calories do yo burn while 23 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 161,008 |
Total duration: | 30189 min |
Your weight: | 176.4 lbs |
30189 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 161,008 calories but also raise your Metabolic Rate up to 163,974 kcal if you are a man and 163,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 161008 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6438 Carrot
- 747 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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