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How many calories do yo burn while 23 hours of Table tennis (Ping pong)?
Calories burned: | 148,888 |
Total duration: | 30180 min |
Your weight: | 163.1 lbs |
30180 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 148,888 calories but also raise your Metabolic Rate up to 151,854 kcal if you are a man and 151,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 148888 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5953 Carrot
- 691 Doughnut
- 406 Hamburger
- 584 Candy bar (chocolate)
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