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How many calories do yo burn while 22 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 201,180 |
Total duration: | 30177 min |
Your weight: | 100 kg |
30177 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 201,180 calories but also raise your Metabolic Rate up to 204,146 kcal if you are a man and 203,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 201180 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8044 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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