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How many calories do yo burn while 21 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 158,616 |
Total duration: | 30117 min |
Your weight: | 79 kg |
30117 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 158,616 calories but also raise your Metabolic Rate up to 161,582 kcal if you are a man and 161,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 158616 calories during your workout which is an equal amount of calories that are in:
- 1868 apples
- 6342 Carrot
- 736 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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