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How many calories do yo burn while 21 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 160,576 |
Total duration: | 30108 min |
Your weight: | 176.4 lbs |
30108 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 160,576 calories but also raise your Metabolic Rate up to 163,542 kcal if you are a man and 162,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 160576 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6420 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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