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How many calories do yo burn while 21 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 148,473 |
Total duration: | 30096 min |
Your weight: | 163.1 lbs |
30096 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 148,473 calories but also raise your Metabolic Rate up to 151,439 kcal if you are a man and 150,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 148473 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5937 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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