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How many calories do yo burn while 21 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 76,182 |
Total duration: | 30072 min |
Your weight: | 38 kg |
30072 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 76,182 calories but also raise your Metabolic Rate up to 79,148 kcal if you are a man and 78,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 76182 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3046 Carrot
- 354 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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