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How many calories do yo burn while 20 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 163,216 |
Total duration: | 30003 min |
Your weight: | 81.6 kg |
30003 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 163,216 calories but also raise your Metabolic Rate up to 166,182 kcal if you are a man and 165,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 163216 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6526 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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