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How many calories do yo burn while 20 hours of Table tennis (Ping pong)?
Calories burned: | 108,000 |
Total duration: | 30000 min |
Your weight: | 54 kg |
30000 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 108,000 calories but also raise your Metabolic Rate up to 110,966 kcal if you are a man and 110,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 108000 calories during your workout which is an equal amount of calories that are in:
- 1272 apples
- 4318 Carrot
- 501 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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