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How many calories do yo burn while 1 hour and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 7,888 |
Total duration: | 2958 min |
Your weight: | 40 kg |
2958 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,888 calories but also raise your Metabolic Rate up to 10,854 kcal if you are a man and 10,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7888 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 315 Carrot
- 37 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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