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How many calories do yo burn while 1 hour and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 11,599 |
Total duration: | 2949 min |
Your weight: | 130.1 lbs |
2949 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,599 calories but also raise your Metabolic Rate up to 14,565 kcal if you are a man and 14,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 11599 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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