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How many calories do yo burn while 9 hours and 50 minutes of Table tennis (Ping pong)?
Calories burned: | 168,502 |
Total duration: | 29390 min |
Your weight: | 86 kg |
29390 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 168,502 calories but also raise your Metabolic Rate up to 171,468 kcal if you are a man and 170,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 50 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 168502 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6737 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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