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How many calories do yo burn while 0 hour and 30 minutes of Table tennis (Ping pong)?

Calories burned: 9,312
Total duration: 2910 min
Your weight: 48 kg
Find out the amount of calories burned while:


2910 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 9,312 calories but also raise your Metabolic Rate up to 12,278 kcal if you are a man and 11,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 0 hour and 15 minutes of Tennis
  • 3 hours and 43 minutes of Swimming
  • 12 hours and 56 minutes of Running
  • 20 hours and 52 minutes of Boxing
  • 11 hours and 20 minutes of Lying

Diet plan

You have burned 9312 calories during your workout which is an equal amount of calories that are in:

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