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How many calories do yo burn while 4 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 143,471 |
Total duration: | 29082 min |
Your weight: | 163.1 lbs |
29082 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 143,471 calories but also raise your Metabolic Rate up to 146,437 kcal if you are a man and 145,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 143471 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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