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How many calories do yo burn while 4 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 221,008 |
Total duration: | 29080 min |
Your weight: | 251.3 lbs |
29080 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 221,008 calories but also raise your Metabolic Rate up to 223,974 kcal if you are a man and 223,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 221008 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8837 Carrot
- 1026 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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