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How many calories do yo burn while 2 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 137,030 |
Total duration: | 28950 min |
Your weight: | 156.5 lbs |
28950 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 137,030 calories but also raise your Metabolic Rate up to 139,996 kcal if you are a man and 139,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 137030 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5479 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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