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How many calories do yo burn while 2 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 104,212 |
Total duration: | 28948 min |
Your weight: | 54 kg |
28948 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 104,212 calories but also raise your Metabolic Rate up to 107,178 kcal if you are a man and 106,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 104212 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4167 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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