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How many calories do yo burn while 2 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 162,024 |
Total duration: | 28933 min |
Your weight: | 84 kg |
28933 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 162,024 calories but also raise your Metabolic Rate up to 164,990 kcal if you are a man and 164,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 162024 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6478 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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