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How many calories do yo burn while 1 hour and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 219,533 |
Total duration: | 28886 min |
Your weight: | 251.3 lbs |
28886 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 219,533 calories but also raise your Metabolic Rate up to 222,499 kcal if you are a man and 221,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 219533 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8778 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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