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How many calories do yo burn while 1 hour and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 154,048 |
Total duration: | 28884 min |
Your weight: | 176.4 lbs |
28884 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 154,048 calories but also raise your Metabolic Rate up to 157,014 kcal if you are a man and 156,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 154048 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6159 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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