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How many calories do yo burn while 0 hour and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 172,974 |
Total duration: | 28829 min |
Your weight: | 90 kg |
28829 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 172,974 calories but also raise your Metabolic Rate up to 175,940 kcal if you are a man and 175,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 172974 calories during your workout which is an equal amount of calories that are in:
- 2037 apples
- 6916 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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