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How many calories do yo burn while 21 hours of Table tennis (Ping pong)?
Calories burned: | 155,692 |
Total duration: | 28620 min |
Your weight: | 179.9 lbs |
28620 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 155,692 calories but also raise your Metabolic Rate up to 158,658 kcal if you are a man and 158,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 155692 calories during your workout which is an equal amount of calories that are in:
- 1833 apples
- 6225 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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