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How many calories do yo burn while 20 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 152,480 |
Total duration: | 28590 min |
Your weight: | 80 kg |
28590 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,480 calories but also raise your Metabolic Rate up to 155,446 kcal if you are a man and 154,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152480 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6097 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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