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How many calories do yo burn while 20 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 188,654 |
Total duration: | 28584 min |
Your weight: | 218.3 lbs |
28584 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 188,654 calories but also raise your Metabolic Rate up to 191,620 kcal if you are a man and 191,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 188654 calories during your workout which is an equal amount of calories that are in:
- 2221 apples
- 7543 Carrot
- 876 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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