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How many calories do yo burn while 19 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 152,080 |
Total duration: | 28515 min |
Your weight: | 176.4 lbs |
28515 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,080 calories but also raise your Metabolic Rate up to 155,046 kcal if you are a man and 154,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152080 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6081 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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