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How many calories do yo burn while 13 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 150,288 |
Total duration: | 28179 min |
Your weight: | 176.4 lbs |
28179 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 150,288 calories but also raise your Metabolic Rate up to 153,254 kcal if you are a man and 152,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 150288 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6009 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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