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How many calories do yo burn while 12 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 161,318 |
Total duration: | 28137 min |
Your weight: | 86 kg |
28137 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 161,318 calories but also raise your Metabolic Rate up to 164,284 kcal if you are a man and 163,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 161318 calories during your workout which is an equal amount of calories that are in:
- 1899 apples
- 6450 Carrot
- 749 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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