- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 187,400 |
Total duration: | 28110 min |
Your weight: | 220.5 lbs |
28110 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 187,400 calories but also raise your Metabolic Rate up to 190,366 kcal if you are a man and 189,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 187400 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7493 Carrot
- 870 Doughnut
- 510 Hamburger
- 736 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!