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How many calories do yo burn while 22 hours and 49 minutes of Table tennis (Ping pong)?

Calories burned: 16,104
Total duration: 2809 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2809 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,104 calories but also raise your Metabolic Rate up to 19,070 kcal if you are a man and 18,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 23 hours and 24 minutes of Tennis
  • 2 hours and 45 minutes of Swimming
  • 12 hours and 29 minutes of Running
  • 20 hours and 8 minutes of Boxing
  • 0 hour and 6 minutes of Lying

Diet plan

You have burned 16104 calories during your workout which is an equal amount of calories that are in:

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