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How many calories do yo burn while 10 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 139,955 |
Total duration: | 27991 min |
Your weight: | 165.3 lbs |
27991 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 139,955 calories but also raise your Metabolic Rate up to 142,921 kcal if you are a man and 142,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 139955 calories during your workout which is an equal amount of calories that are in:
- 1648 apples
- 5596 Carrot
- 650 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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