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How many calories do yo burn while 4 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 191,484 |
Total duration: | 27618 min |
Your weight: | 229.3 lbs |
27618 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 191,484 calories but also raise your Metabolic Rate up to 194,450 kcal if you are a man and 193,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 191484 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7656 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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