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How many calories do yo burn while 20 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 188,260 |
Total duration: | 27153 min |
Your weight: | 229.3 lbs |
27153 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 188,260 calories but also raise your Metabolic Rate up to 191,226 kcal if you are a man and 190,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 188260 calories during your workout which is an equal amount of calories that are in:
- 2217 apples
- 7527 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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