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How many calories do yo burn while 19 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 162,456 |
Total duration: | 27076 min |
Your weight: | 198.4 lbs |
27076 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 162,456 calories but also raise your Metabolic Rate up to 165,422 kcal if you are a man and 164,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 162456 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6496 Carrot
- 754 Doughnut
- 442 Hamburger
- 638 Candy bar (chocolate)
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