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How many calories do yo burn while 20 hours and 58 minutes of Table tennis (Ping pong)?

Calories burned: 20,145
Total duration: 2698 min
Your weight: 112 kg
Find out the amount of calories burned while:


2698 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,145 calories but also raise your Metabolic Rate up to 23,111 kcal if you are a man and 22,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 22 hours and 29 minutes of Tennis
  • 1 hour and 42 minutes of Swimming
  • 11 hours and 59 minutes of Running
  • 19 hours and 20 minutes of Boxing
  • 11 hours and 46 minutes of Lying

Diet plan

You have burned 20145 calories during your workout which is an equal amount of calories that are in:

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