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How many calories do yo burn while 14 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 87,458 |
Total duration: | 26773 min |
Your weight: | 49 kg |
26773 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 87,458 calories but also raise your Metabolic Rate up to 90,424 kcal if you are a man and 89,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 87458 calories during your workout which is an equal amount of calories that are in:
- 1030 apples
- 3497 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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