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How many calories do yo burn while 20 hours and 13 minutes of Table tennis (Ping pong)?

Calories burned: 17,156
Total duration: 2653 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


2653 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,156 calories but also raise your Metabolic Rate up to 20,122 kcal if you are a man and 19,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 22 hours and 7 minutes of Tennis
  • 1 hour and 16 minutes of Swimming
  • 11 hours and 47 minutes of Running
  • 19 hours and 1 minutes of Boxing
  • 6 hours and 46 minutes of Lying

Diet plan

You have burned 17156 calories during your workout which is an equal amount of calories that are in:

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