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How many calories do yo burn while 5 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 129,465 |
Total duration: | 26243 min |
Your weight: | 74 kg |
26243 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 129,465 calories but also raise your Metabolic Rate up to 132,431 kcal if you are a man and 131,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 129465 calories during your workout which is an equal amount of calories that are in:
- 1524 apples
- 5177 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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