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How many calories do yo burn while 5 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 104,892 |
Total duration: | 26223 min |
Your weight: | 60 kg |
26223 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 104,892 calories but also raise your Metabolic Rate up to 107,858 kcal if you are a man and 107,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 104892 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4194 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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