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How many calories do yo burn while 4 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 213,068 |
Total duration: | 26197 min |
Your weight: | 269 lbs |
26197 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 213,068 calories but also raise your Metabolic Rate up to 216,034 kcal if you are a man and 215,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 213068 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8519 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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