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How many calories do yo burn while 4 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 122,187 |
Total duration: | 26183 min |
Your weight: | 70 kg |
26183 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 122,187 calories but also raise your Metabolic Rate up to 125,153 kcal if you are a man and 124,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 122187 calories during your workout which is an equal amount of calories that are in:
- 1439 apples
- 4886 Carrot
- 567 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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