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How many calories do yo burn while 19 hours and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 10,297 |
Total duration: | 2618 min |
Your weight: | 59 kg |
2618 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,297 calories but also raise your Metabolic Rate up to 13,263 kcal if you are a man and 12,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 10297 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 412 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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