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How many calories do yo burn while 3 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 198,762 |
Total duration: | 26153 min |
Your weight: | 114 kg |
26153 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 198,762 calories but also raise your Metabolic Rate up to 201,728 kcal if you are a man and 201,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 198762 calories during your workout which is an equal amount of calories that are in:
- 2340 apples
- 7947 Carrot
- 923 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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