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How many calories do yo burn while 19 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 9,200 |
Total duration: | 2604 min |
Your weight: | 53 kg |
2604 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 9,200 calories but also raise your Metabolic Rate up to 12,166 kcal if you are a man and 11,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 9200 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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