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How many calories do yo burn while 19 hours and 18 minutes of Table tennis (Ping pong)?

Calories burned: 11,431
Total duration: 2598 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


2598 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,431 calories but also raise your Metabolic Rate up to 14,397 kcal if you are a man and 13,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 21 hours and 39 minutes of Tennis
  • 0 hour and 45 minutes of Swimming
  • 11 hours and 33 minutes of Running
  • 18 hours and 37 minutes of Boxing
  • 0 hour and 40 minutes of Lying

Diet plan

You have burned 11431 calories during your workout which is an equal amount of calories that are in:

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