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How many calories do yo burn while 22 hours and 10 minutes of Table tennis (Ping pong)?
Calories burned: | 203,038 |
Total duration: | 25810 min |
Your weight: | 118 kg |
25810 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 203,038 calories but also raise your Metabolic Rate up to 206,004 kcal if you are a man and 205,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 203038 calories during your workout which is an equal amount of calories that are in:
- 2391 apples
- 8118 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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